The Perfect Plan, The Perfect Life


KJC

Does not exist. Perfection, expectations, external pressure, internal pressure, these are all things that can quickly make us unhappy if we allow them to control us. It’s important to always remember you are in the driver seat. You are in control of your own life AND it doesn’t have to be perfect. We all know things happen, surprises catch us off guard and things don’t always go as planned. People tease about not having expectations (or having low expectations) because then there won’t be any disappointment when things don’t go their way…maybe they’re right. When we remove the pressure, lower the super high expectations and live mindfully we’re able to stay in the present moment and not worry about the past or the future. When we spend our time and mental energy focusing on the past or the future we formulate more stress and create unwarranted feelings of fear and…

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