What Keeps You Up At Night


I’m sure you’ve heard this once or twice in your life. I both like and dislike this question. Why? Because it forces your mind to go right to the negative, the bad, the stressful and the worry. Maybe we should start asking the question what are you doing well and what could be improved upon? What makes you happy and what puts you to sleep at night? What are you grateful for? Why do you care, what is your passion? See when we re-frame the question we still get to the root of the problem and find a solution, but we do so in a more positive and optimistic way.

Millions of Americans suffer from sleep deprivation and are simply overworked. Why create more drama, stress and negativity? We all have enough on our minds and our plates as it is, it’s time we start celebrating the successes, encouraging each…

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