Tools & Resources


MINDFULNESS TOOLS

BOOKS

Featured book:

  • The Power Of Now by Eckhart Tolle
    Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.

    powerofnow
  • Inside Job by Mark SephtonDISCOVER who you are. IMAGINE who you could be, and ACHIEVE all the potential within you. We are all only as good as the thoughts we think. What are you thinking?

marksinsidejob

mindfulpathbook

  • Mindful Eating by Miraval
    Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one’s physical, emotional, spiritual, social, and intellectual components are in balance. 

midnfuleating

SlowingTimeBook

  • Blind Decent: Surviving Alone & Blind on Mount Everest
    Suddenly, his vision became blurry, his eyes started to burn, and within seconds, he was rendered almost completely blind. All alone at 29,035 feet, low on oxygen, and stricken with snow blindness, Brian was forced to inch his way back down the mountain relying only on his Navy survival training, his gut instinct, and his faith.

    blindalone

 

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